Coaching and therapeutic yoga for grief, loss and life transitions.

At Yoga of Life we create art, practice and teach at the intersection of Yoga

and Life Skills by combining the principles of mindfulness, embodiment,

somatics, coaching, and integrative therapeutic approaches that have

their roots in contemplative neuroscience, existential, social, cultural,

humanistic, positive and developmental psychology.

  

I offer classes, workshops and one on one services in person centred

psychological coaching and therapeutic yoga specialising in grief, loss and life

transitions.To read more about me and my services you can click here. I also

welcome you to book a free call below if you would like to speak to me to

determine if we are a good fit.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WORK WITH ME

PERSON CENTERED COACHING

SPRING CLEAN YOUR THOUGHTS

MINDFUL GRIEVING