Coaching and therapeutic yoga for grief, loss and life transitions.
At Yoga of Life we create art, practice and teach at the intersection of Yoga
and Life Skills by combining the principles of mindfulness, embodiment,
somatics, coaching, and integrative therapeutic approaches that have
their roots in contemplative neuroscience, existential, social, cultural,
humanistic, positive and developmental psychology.
I offer classes, workshops and one on one services in person centred
psychological coaching and therapeutic yoga specialising in grief, loss and life
transitions.To read more about me and my services you can click here. I also
welcome you to book a free call below if you would like to speak to me to
determine if we are a good fit.